How Many Calories Do You Burn Riding an Electric Bike: A Comprehensive Guide
The number of calories burned while riding an electric bike depends on various factors, such as the intensity of the workout, the rider’s weight, and the terrain. However, on average, a 155-pound person can burn around 281 calories per hour of riding an electric bike at a moderate pace. Riding an electric bike mainly engages the legs, core, and arms and can provide an excellent low-impact cardiovascular workout.