How to Set Your Mountain Bike Suspension for Optimal Performance
To set mountain bike suspension, you need to consider three key variables: sag, rebound, and compression. The sag refers to the amount of travel that the suspension compresses under your weight when you sit on the bike; aim for 25-30% of travel for full suspension bikes. The rebound determines how quickly your suspension bounces back after compression, which can help with stability and control. Compression refers to the amount of dampening applied to the suspension when it’s compressed, and you can adjust it to suit different types of riding. Ultimately, the ideal suspension setup depends on your personal preferences and the terrain you’ll be riding on.