Is an Electric Bike a Good Way to Exercise?
Electric bikes can be good for exercise because they offer pedal assistance, making it easier to tackle hills and longer distances, which encourages people to ride for longer periods. While riders can still choose to ride without assistance, the bike is a great option for those who need support to complete a ride. Moreover, electric bikes offer cardiovascular exercise, can build muscles in the legs, and can be a great way to improve overall fitness levels.