When to Shift Gears on a Mountain Bike: Tips and Tricks for a Smooth Ride
When riding a mountain bike, the gears should be shifted based on the terrain and effort required. On uphill sections or when more power is needed, shift to a lower gear to maintain a steady cadence. On flat sections or downhill sections, shift to a higher gear to increase speed and efficiency. It is important to anticipate upcoming terrain changes and shift accordingly to prevent sudden changes in resistance or strain on the bike and rider.