Electric Bike Riding: A Surprising Way to Shed Pounds?
Riding an electric bike can help you lose weight, but it largely depends on how you use it. If you ride it like a regular bike, pedaling with the assistance of the electric motor only when necessary, then you can potentially burn calories and lose weight. However, if you rely solely on the electric motor and don’t engage in much physical activity, then you likely won’t see much weight loss benefit.