How to Conquer Steep Hills on Your Mountain Bike: Tips and Tricks for a Smooth Ascent
When tackling a steep hill on a mountain bike, it’s crucial to shift to a lower gear to maintain a steady pace and conserve energy. However, it’s necessary to pedal with adequate force to keep momentum, and the rider’s weight should be shifted forward to keep the front wheel down. Keeping the eyes up and focusing on a clear path also helps riders maintain balance and avoid obstacles on the ascent. Additionally, riders can switch from sitting to standing periodically to alleviate pressure on the legs and sustain energy.