Exploring the Benefits: Can You Get Good Exercise on an Electric Bike?
Yes, you can get good exercise on an electric bike. While an electric bike provides some assistance with pedaling, the rider still needs to pedal to move the bike forward. This pedaling can provide a moderate to high-intensity workout depending on the rider’s effort level. Additionally, electric bikes can allow riders to go longer distances and climb steeper hills, providing them with more opportunities to get a good workout.