How to Properly Fit a Mountain Bike to Your Body for Maximum Comfort and Performance
To fit a mountain bike to your body, you should adjust the saddle height so that your leg is slightly bent at the bottom of the pedal stroke. Then, adjust the saddle forward or backward to ensure proper knee alignment. Next, adjust the handlebar height and reach to ensure comfortable and efficient riding posture. Finally, check that the suspension and tire pressure are appropriate for your weight and riding style.