How to Convert Your Mountain Bike into a Stationary Bike for Indoor Workouts
To turn a mountain bike into a stationary bike, you will need a bike trainer stand that can be easily attached to the rear wheel of your bike. Place your bike onto the trainer stand and make sure it is securely fastened. Adjust the resistance of the trainer stand based on your desired level of intensity. Now, you can pedal away on your mountain bike without having to leave the comfort of your home.