How to Easily Remove Grips from Your Mountain Bike
To remove grips from a mountain bike, first, loosen the end cap using a screwdriver or an Allen key from the inside of the grip. Then, spray some rubbing alcohol into the gap between the grip and handlebar and twist it back and forth gently. This will help loosen the grip adhesive. Once the grip is loose, pull it off the handlebar by hand. If it is still difficult to remove, a grip removal tool can be used to make the process easier.