How to Change a Mountain Bike Pedal: A Step-by-Step Guide

Mountain biking is one of the most thrilling outdoor activities that anyone could experience. Aside from the heart-pumping adrenaline rush, it’s also a great workout for the body and mind. Just like any other sport, it requires proper equipment for a comfortable and safe ride. One of the most essential parts of a mountain bike is the pedals, which work together with the shoes to give you better control over the bike.

However, pedals may wear out over time or may not be suitable for your preference, making it important to know how to replace them. In this article, we’ll guide you in changing your mountain bike pedals with ease, as we give you a step-by-step guide to follow. Let’s get started!

Quick Summary
To change a mountain bike pedal, first, remove the old pedal by rotating it anti-clockwise. Then, clean the pedal threads and apply a small amount of grease to the new pedal threads before screwing it in clockwise. Tighten the new pedal to the specified torque and check that it spins smoothly. Repeat the process for the other pedal, making sure you install the left pedal on the left side and the right pedal on the right side of the bike.

Gather the right tools and materials

Changing a mountain bike pedal requires some tools and materials. To begin, you will need a pedal wrench or Allen wrench, a 15mm wrench, grease, and a new pair of pedals. It is important to have a pedal wrench or Allen wrench that fits your pedals because these tools are designed to remove the pedals, while regular wrenches cannot. Grease will help prevent the pedals from seizing on the crank arm over time, so it’s important to apply some when installing the new pedals.

When selecting new pedals, ensure they are compatible and match the thread size of your crank arm. There are different types of pedals available, such as flat pedals, clipless pedals, and platform pedals. You can choose the type of pedal that suits your riding style and preferences. Before gathering the tools and materials, ensure that your bike is stable and secure to avoid any accidents. With the right tools and materials at hand, you can proceed to the next step of changing your mountain bike pedal.

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Remove the old pedal

Removing the old pedal is the first and most crucial step in installing a new one. Mountain bike pedals can wear out due to regular use and exposure to the elements, and they need to be replaced eventually. To remove the pedal, you need to first loosen it using a wrench or an Allen key. The old pedal may be stubborn and difficult to remove at first, but applying some force should help to get it off.

Make sure you turn the wrench in the right direction as pedals are installed with a left and right thread. The left pedal is threaded in a counterclockwise direction while the right pedal is threaded in a clockwise direction. Use a strong grip on the wrench to ensure you have a good grip on the pedal to prevent slipping and prevent damaging the threads. With some effort, the pedal should come lose and can be taken off with your hands. Once the old pedal is removed, it’s time to install the new pedal.

Prepare the new pedal

Once you have removed the old pedal, it’s time to prepare the new one. First, ensure that the pedal you have purchased is compatible with your mountain bike. Check the thread pattern and size of the pedal spindle to ensure it fits into the crank arm. You can refer to the manufacturer’s instructions or consult with a bike technician if you’re not sure about the compatibility.

Next, apply a small amount of lubricant to the threads of the pedal spindle. This will make it easier to screw in and prevent it from seizing up over time. It’s also a good idea to clean any dirt or debris from the crank arm threads before installing the new pedal. Once you have prepared the new pedal, move on to the next step of installing it onto your mountain bike.

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Install the new pedal

Once you have removed the old pedals, it’s time to install the new ones. Take the new pedal and clean any grease or dirt from the threads. Apply some anti-seize or grease on the threads to avoid any corrosion or seizing in the future. Ensure the pedal is facing the correct direction. The right pedal should have threads that turn clockwise, while the left pedal should have threads that turn counterclockwise.

Using your fingers, screw the new pedal into the crankarm and tighten it as much as possible. Then, use a pedal wrench to fully tighten the pedal. Tighten the pedal to a torque specification recommended by the manufacturer, which is usually around 35-40 Nm. It is essential not to over-tighten the pedal, as this can cause damage to the threads on the crankarm. Once you have installed both pedals, test them individually to make sure they are secure, and spin them a few times to ensure they rotate freely. Congrats! You’ve successfully installed your new pedals and are ready to go on your next mountain biking adventure.

Tighten the pedal properly

After removing the old pedal, it is important to install the new one properly to ensure safe and efficient cycling. The first step is to apply a small amount of lubricant to the new pedal threads. This will prevent it from seizing and make it easier to tighten.

Next, insert the new pedal into the crank arm and tighten it by turning it clockwise with a pedal wrench. It is important to ensure that the pedal is tightened securely and evenly. Using a torque wrench is recommended to achieve the correct amount of tightness, which is usually between 30-40 Newton meters.

Over-tightening the pedal can result in damage to the threads or the crank arm. On the other hand, an under-tightened pedal can easily come loose while cycling, which is extremely dangerous. Once both pedals are tightened properly, it is important to test them by applying pressure and checking for any wobbling or creaking sounds. By following these steps, you can change your mountain bike pedals safely and enjoy a smoother and more comfortable ride.

Test and adjust the pedal

After replacing the mountain bike pedal, it is important to test and adjust it to ensure it is secure and in proper working condition. Start by making sure the pedal is tightened securely to the crank arm. You can use a torque wrench for this to ensure that the pedal is tightened to the manufacturer’s recommended torque specifications.

Next, test the pedal by standing on the bike and pedaling. Make sure that the new pedal is spinning smoothly without any wobble or resistance. If you detect any issues, stop immediately and examine the pedal to identify the problem. Adjustments can often be made by simply tweaking the tension on the pedal bearings or lubricating the moving parts.

Once you are satisfied that the pedal is working properly, take the bike for a quick ride and test the pedal again. Pay attention to any odd noises or sensations that may indicate a problem. With proper installation and testing, your new mountain bike pedal will provide a smooth and efficient ride for miles to come.

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Tips for maintaining your mountain bike pedals.

Maintaining your mountain bike pedals is essential for ensuring their longevity and proper functioning. Here are some tips to keep your pedals in tip-top shape.

Firstly, regularly clean your pedals with a soft cloth and mild soap to remove any dirt or debris that may have accumulated. Additionally, lubricating the pedal threads and bearings with a bike-specific lubricant can prevent rust and ensure smooth rotation. Furthermore, periodically inspect the pedal body and pins to make sure they are securely attached and not worn out. Finally, consider replacing your pedals every few years, depending on the frequency of use, to prevent any potential safety hazards. By following these maintenance tips, you can extend the lifespan of your pedals and improve their performance.

Final Verdict

In conclusion, changing a mountain bike pedal is not as daunting as it may seem. With the right tools and a little bit of patience, you can easily swap out your old pedal for a new one. Taking the time to properly maintain your bike’s components will ensure a safer and more efficient riding experience.

Remember to always follow the manufacturer’s instructions and take extra care when working with pedals, as they can be tricky to install and remove. By mastering this skill, you’ll be able to quickly and confidently make adjustments to your bike, allowing you to get back on the trail and enjoy your ride to the fullest.

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